New Schedule for 2019!
For 2019 our classes will be on the 1st and 3rd Saturdays of each month. The months that have a 5th Saturday we will have a special event free to our members and available to anyone else who might want to come as well for a small fee.
In addition we will be open each Wednesday from 6 pm to 9 pm evening for those who want to learn more about us, students who want a little extra training or coaching and those who just want to learn more advanced techniques.
Check out our “Shop” page to sign up.
Learn new skills, have fun and get fit.
Where: Impact 360 Memphis, 777 South Main, Memphis TN 38106
Membership Link: (Click Here) Unlimited access, discounted rate, discount on merchandise, free access to 5th Saturday events,
Single Month Link: (Click Here) Access for Saturday classes/Wednesday open nights (5th Saturday events not included)
Choose Single Class Event: Come try a class on us! (Click Here) Enter code TRY360 at check out – good for one Saturday class.
Who doesn’t worry about crime and is tired of feeling vulnerable? There is no universal way to guarantee that you won’t become a victim but we can take steps to improve our odds of survival in case we do.
This isn’t a martial arts class and it isn’t fight club. This hands-on workshop focuses on the strategies and techniques of self defense. Its goals is to leave each student with a greater sense of awareness and a feel for some of the techniques that may help keep them safe. We will talk about mental preparation and visualization
First time students will learn basic strikes, punches, kicks, counter attacks and escapes to counter a potential assailant.
Returning students will review techniques learned in the first class, plus more advanced techniques and will begin to hone and develop a self defense skill set and strategy.
Classes begin at 9:00 each Saturday and end at 11:00. There is no prerequisite. All Adults and mature teens are welcome to attend. There is no presumption of any level of athletic ability and anyone can and will benefit from the instruction that will be given. The class is instructed by 3rd, 4th, and 6th degree black belts in Karate and Taekwondo and instructors of combat styles like Krav Maga.